Cate Renée

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Essential Oil Diffuser Blends For Autumn

It’s been well over a year now since my family and I started using essential oils and now I can’t imagine our life without them. Diffusing essential oils is by far our favourite way to use them and there’s just…

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Boozy Bunny Marshmallow Shooter

If getting sloshed at Easter was a shot… You might’ve read in Sunday’s post that I nominated myself to be on cocktails and dessert duty this Easter long weekend and I thought I’d try my hand at creating an Easter…

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6 Things To Get Done Over The Easter Break

Don’t even remind me it’s already mid April. With the Easter break coming up next weekend I’m rather looking forward to finally being able to spend some quality time at home catching up with the fam. Our usual ritual on…

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I’m Going Back To School To Study Again

Who woulda thought those words would ever come out my mouth! Picture this: the anti-study girl decides she just might want to study again. Yep, you read that right, I’m going back to school to become a Health Coach at…

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Girl On A Budget: Capsule Wardrobe 2.0

It’s during January and the beginning of the new year that I love to have a massive spring clean and declutter of everything in my bedroom, more specifically my wardrobe. While sorting the contents of my wardrobe I realised there…

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Pineapple & Pink Dragonfruit Smoothie

The summery Insta-worthy smoothie At the end of 2018 my Mum and I both started seeing a naturopath for a bunch of different health reasons. I was mostly concerned with clearing up my skin, increasing my energy levels and improving…

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Banana Cinnamon Blender Pancakes

My go-to Sunday breakfast! I have a love/hate relationship with breakfast. We break up and get back together all the time. One week I’ll be waking up hungry and cooking up a storm, and the next I could vomit at…

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DIY Christmas Advent Calendar

With under a month to go until Christmas I’ve started getting organised for the big day and we finally put up our Christmas tree this week. Although it does need a few new decorations which I’m heading to Target for…

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How To Build Your Own Buddha Bowl

Since doing my gut health cleanse back in August I have become a little bit obsessed with making Buddha bowls for lunch or dinner. Buddha bowls, sometimes referred to as hippie or macro bowls, are a hearty, nutrient dense dish…

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50 Ways To Use dōTERRA’s Top 10 Essential Oils

I absolutely love using my essential oils and I wanted a place I could always refer back to and share with friends and family who are just getting started about how they can start using the top 10 oils that…

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Blog Update: The Future Of Cate Renée

Hello! Firstly I want to say how sorry I am for totally neglecting this little chunk of the internet in the last couple of months. Truth be told I’ve just been so busy I haven’t had time to sit down and…

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Sunday Afternoon Self-Care & Pamper Session

Remember when that hashtag #ConfessYourUnpopularOpinion was circulating the Twitter universe? I tweeted everything from my love for pineapple on pizza to never seeing a single episode of Game of Thrones, and today I’ve got another one for you: Sunday is…

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